THE ULTIMATE TRAINING FACILITY

Fabio Moro is certified by the National Academy of Sports Medicine. He has been training for over 25 years and has dedicated himself to teaching and promoting total body health and fitness. As a novice competitor in 2001, he placed 5th in the lightweight division of the world-renowned Los Angeles BodyBuilding, Fitness & Figure Championships. A year later in 2002, he placed 4th in the Heavyweight class. Again in 2004, he placed 6th in the novice lightweight division. In 2010, Mr. Moro again placed 2nd in a tight and highly competitive weight class. Fabio is certified in the following categories: -CEU Corner: Metabolic Training: Is Cardio Worth Your Time? -CEU Corner: Nutrition and Exercise -CEU Corner: Osteoporosis: What You Should Know -CEU Corner: Suspension Training for Older Adults -CEU Corner: Train the Brain -Feeding the Athlete -Fitness Nutrition Specialist (FNS) -Integrated Reactive Training -Integrated Resistance Training -The Harmful Effects of Excessive Exercise

Amani is a seasoned marathoner and has completed over 50 marathons and half marathons. Amani specializes in strength training and also works to prepare her clients in their training for 5Ks, 10Ks, Half and Full marathons. A high-school basketball and field hockey all-star, fitness has always been an integral part of Amani’s life. SPECIALTIES: ●Educating novice workout enthusiasts by providing them with time effective and efficient fitness solutions. ●Pre and postnatal fitness Cross-training for long distance runners

Charles is a multisport athlete with a 15 year history in competetive sports. As a certified personal trainer, Charles looks to empower clients of all fitness levels to achieve their health and fitness goals, and transform their lives for the better. Charles is dedicated to understanding and incorporating the most effective and efficient methods to increase strength and decrease body fat and other health complications. With a focus on strength & conditioning, and flexibility and mobility training, Charles is ready to provide guidance and support to help you reach and surpass your fullest potential. Education: National Academy of Sports Medicine - Certified Personal Trainer CPR/AED Certified

David is a lifelong athlete. He has over 30 years of combat sports experience including wrestling, jiu jitsu, mma, Muay Thai and boxing. After college wrestling David started training and fighting mma. He has coached numerous UFC, Bellator and other pro and amateur fighters over the years. He has been a certified personal trainer for over 15 years. Strength training and conditioning has always been a staple in his workouts. He has a focus on proper form and helping his clients achieve realistic goals. He believes that changing your life is a process that takes consistency and healthy life choices. Every client is a unique project and David Waters can get you to the finish line!

Kay is a certified Personal Trainer through the National Academy of Sports Medicine. She believes in a tailored approach for each client to reach their unique goals. Kay has a focused passion for strength training, incorporating flexibility programs to increase mobility, and build a consistent mindset to ensure long term success. Kay is determined to instruct and motivate you safely. Good habits lead to a happy, energetic life, and it’s just around the corner!